rehabilition

1INTRODUCTION: Football is the most popularly rollick in the cosmea and like other contact rompsmans, it has an underlying risk of injuries ranges from 70% to 90% (Nielsen and Yde, 1989). In Europe alone, football enlivened game was estimated to be responsible for 50% to 60% of all fun injuries (Ekstrand et al, 1983). The lower extremity is the most common site for football injuries and the most common distress in football athletic competition is ankle sprain which most of 85% are the anastrophe injury especially those involving the askant ligament complex (Seligson et al, 1980 ;Tropp et al,1985; Hawkins et al, 2000). This is mainly, due to gruffness of the medial malleolus and the natural tendency of the ankle to go into inversion rather than eversion (Garrick, 1977). A variety of foreign and infrangible key factors for ankle sprains in football symboliseers puddle been identified. play surface and footwear have been identified as adscititious facto rs whereas a previous history of ankle sprain, a diminish range of dorsiflexion of the ankle as well as deficiency of training were identified as intrinsic risk factors (Keller et al, 1987; Lewin, 1989). With proper rehabilitation programme these risk factors can be reduced. divers(prenominal) measures have been proposed to reduce the incidence of ankle sprains in football players.

These involve heel cord stretching exercises, adequate warm-up, and utilize of an external (taping or a semi rigid orthosis) concomitant to reduce range of inversion and eversion of the ankle juncture. (Ekstrand et al, 1983; Tr opp et al, 1985; Ekstrand and Tropp, 1990). ! This sight presents a rehabilitation programme based on a scenario of a 25 years old midfield player who presented to physiotherapy clinic with inversion ankle sprain. According to X-ray findings there was no jam fracture at any aspect of lateral or medial melleolus. During physiotherapy assessment there was no jutting of the foot and the main problem was lack of joint stability. The injury was sustained two weeks ago...If you want to get a honest essay, order it on our website: OrderCustomPaper.com

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